Take the quiz!
From TikTok to Instagram and Twitter, maybe you’ve got an account for them all. But do you think you could go without checking your photo comments, sharing memes and likes for an hour, a day, a month, for good? Take this quiz to find out if you’re spending too much time online and need to jump back in to the real world.
1. How much time do you spend on your phone every day?
a) Less than 2 hours
b) 2-4 hours
c) I never put my phone down!
2. How many different social media sites (like Instagram, TikTok or Snapchat) do you have accounts for?
a) Just one
b) Between two and four
c) More than four
3. How many celebs do you check every day online?
a) A handful
b) Ten or so
c) Too many to count!
4. Do you compare your life with others based on their social media posts?
a) No – I know they’re faking it!
b) Sometimes I feel like some of my friends are having a better time than me because they’re always doing nice things.
c) After a few minutes of scrolling I always feel so down – my posts never look as good or get as many likes.
5. What do you do if you’re not looking at social media?
a) I do lots of other stuff like sport and going to clubs.
b) I love chatting with my friends and family, but my phone is always pinging nearby.
c) There is NOTHING to do if it’s not looking at social media!
What did you score?
Mostly As:
You know about social media, but you love to do other stuff too – keep it up!
Mostly Bs:
You’re tech-savvy, but you’ve got a healthy balance of life online and offline – but be careful not to get drawn into too much social media in the future.
Mostly Cs:
Yes, you’re social media-obsessed! Try putting your phone down and exploring the outside world a bit more – you might like it!